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Recommended Dietary Allowances may be used to


A) measure nutrient balance of population groups.
B) assess dietary nutrient adequacy for individuals.
C) treat persons with diet-related illnesses.
D) calculate exact food requirements for most individuals.

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How much energy is required to raise the temperature of one kilogram (liter) of water 1° C?


A) 10 calories
B) 1 kilocalorie
C) 10,000 calories
D) 1000 kilocalories

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Approximately how much water (lbs) would be found in a 120-lb person?


A) 12
B) 24
C) 36
D) 72

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Which of the following nutrient sources yields more than 4 kcalories per gram?


A) Plant fats
B) Plant proteins
C) Animal proteins
D) Plant carbohydrates

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A parent who offers a child a favorite snack as a reward for good behavior is encouraging a food behavior known as


A) social interaction.
B) reverse psychology.
C) positive association.
D) habitual reinforcement.

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Which of the following factors makes the greatest contribution to deaths in the United States?


A) Guns
B) Alcohol
C) Tobacco
D) Automobiles

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C

Your friend Carrie took a daily supplement of vitamin C and stated that she felt a lot better.Her experience is best described as a(n)


A) anecdote.
B) blind experiment.
C) nutritional genomic.
D) case-control experience.

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Who would be the most appropriate person to consult regarding nutrition information?


A) Chiropractor
B) Medical doctor
C) Registered dietitian
D) Health food store manager

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The 5 most common causes of death today in the United States include all of the following EXCEPT


A) stroke.
B) cancer.
C) suicide.
D) heart disease.

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Which of the following is a purpose of both the Recommended Dietary Allowance and Adequate Intake?


A) Setting nutrient goals for individuals
B) Identifying toxic intakes of nutrients
C) Restoring health of malnourished individuals
D) Developing nutrition programs for schoolchildren

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A person who assists registered dietitians has the formal title of


A) dietetic assistant.
B) nutrition assistant.
C) dietetic technician.
D) nutrition technician.

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What is the kcalorie value of a meal supplying 110 g of carbohydrates,25 g of protein,20 g of fat,and 5 g of alcohol?


A) 160
B) 345
C) 560
D) 755

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D

The smallest amount of a nutrient that,when consumed over a prolonged period,maintains a specific function is called the nutrient


A) allowance.
B) requirement.
C) tolerable limit.
D) adequate intake.

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B

For which of the following titles,by definition,must the individual be college educated and pass a national examination administered by the Academy of Nutrition and Dietetics?


A) Medical doctor
B) Registered dietician
C) Certified nutritionist
D) Certified nutrition therapist

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Which of the following is an organic nutrient?


A) Fat
B) Water
C) Oxygen
D) Calcium

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International units of energy are expressed in


A) newtons.
B) calories.
C) kilojoules.
D) kilocalories.

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If a person consumed the upper AMDR limit for protein as part of a diet providing 2500 kcalories,approximately how many grams of protein would be ingested?


A) 41
B) 63
C) 135
D) 219

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What is the meaning of a double-blind experiment?


A) Both subject groups take turns getting each treatment
B) Neither subjects nor researchers know which subjects are in the control or experimental group
C) Neither group of subjects knows whether they are in the control or experimental group,but the researchers do know
D) Both subject groups know whether they are in the control or experimental group,but the researchers do not know

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When consumed in excess,all of the following can be converted to body fat and stored EXCEPT


A) sugar.
B) corn oil.
C) alcohol.
D) vitamin C.

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How many minerals are known to be required in the diet of human beings?


A) 6
B) 12
C) 16
D) 24

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