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Fats are absorbed by the epithelial cells of villi in the intestinal tract and enter the capillary beds of the circulatory system.

A) True
B) False

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Dietary supplements are safe to use due to the governmental testing they go through before they are approved for sale.

A) True
B) False

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Fiber is important in the diet in


A) providing glucose for cells.
B) stimulating movements of the large intestine.
C) assisting in fat digestion in the small intestine.
D) aiding absorption of fats in the small intestine.
E) providing essential amino acids.

F) B) and E)
G) C) and D)

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The percent daily value on a Nutrition Facts label is based on a(n)


A) diet of 2,000 calories each day.
B) diet of 2,500 calories each day.
C) BMI of 22.
D) individual weighing 175 pounds.
E) individual weighting 120 pounds.

F) B) and E)
G) A) and E)

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Villi are important because they


A) produce vitamin K.
B) help absorb nutrients.
C) produce pepsin.
D) secrete insulin.
E) produce feces.

F) A) and D)
G) A) and C)

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Fiber is a type of _____ provided by _____.


A) fat; animals
B) carbohydrate; plants
C) protein; plants
D) carbohydrate; animals
E) protein; animals

F) A) and D)
G) B) and C)

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A person's total daily intake of water must be obtained through drinking liquids.

A) True
B) False

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Which source of protein does not contain the nine essential amino acids?


A) nuts
B) eggs
C) milk
D) chicken
E) beef

F) A) and E)
G) B) and D)

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Humans are omnivores as shown by the type of


A) enzymes secreted in human saliva.
B) urine produced by humans.
C) human teeth.
D) human taste buds.
E) enzymes secreted in human intestines.

F) B) and E)
G) A) and D)

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It is midsummer and Julie was out playing softball all day. She had to leave the game early because she was not feeling well. What is most likely happening to Julie?


A) Her body is dehydrated and her core body temperature is increasing.
B) Her body is dehydrated and her core body temperature is decreasing.
C) Her body is fatigued from all of the exercise.
D) Her muscles are cramped up due to a lack of calcium.
E) Her aerobic conditioning was not strong enough to handle all of the exercise.

F) A) and E)
G) A) and D)

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Bleeding gums and easy bruising of the skin can be symptoms of a deficiency disorder involving


A) vitamin D.
B) vitamin A.
C) lipids.
D) vitamin C.
E) potassium.

F) None of the above
G) A) and B)

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Which of the following is a function of the small intestine?


A) storage of indigestible material
B) absorption of water
C) absorption of salts
D) absorption of vitamin K
E) absorption of amino acids

F) None of the above
G) A) and B)

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Eating disorders


A) are caused primarily by biological factors.
B) occur only in woman.
C) are caused by a combination of biological, social, and psychological factors.
D) always involve overeating.
E) rarely have serious consequences for one's health.

F) A) and B)
G) A) and C)

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Starch digestion begins in the _____ and protein digestion begins in the _____.


A) mouth; small intestine
B) stomach; small intestine
C) mouth; stomach
D) stomach; large intestine
E) small intestine; stomach

F) A) and E)
G) None of the above

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If egg yolks are a source of cholesterol, why doesn't eating a few eggs a week raise blood cholesterol?


A) Cholesterol from eggs does not affect HDL-cholesterol levels.
B) The impact on LDL-cholesterol levels is greater from dietary saturated and trans fats than from cholesterol.
C) Cholesterol from eggs naturally lowers LDL-cholesterol levels.
D) The human body produces more cholesterol than is in the two eggs.
E) Cholesterol from eggs naturally raises LDL-cholesterol levels.

F) B) and C)
G) B) and E)

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Nutrients that are deemed to be "essential" are those which


A) the body is not able to produce.
B) the body is able to produce so no food source is needed.
C) are needed in very low quantities.
D) are essential for muscle development.
E) make up a large proportion of the body.

F) A) and B)
G) A) and E)

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Essential amino acids are obtained only from animal proteins.

A) True
B) False

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Which of the following minerals is incorrectly matched with its function in the body?


A) potassium - nerve conduction
B) sulfur - component of some amino acids and vitamins
C) iron - bone growth
D) sodium - water balance
E) copper - iron metabolism

F) B) and E)
G) A) and C)

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Which of the following pieces of nutritional information is not included on the nutritional label of a food package?


A) daily % of water available in the food
B) daily % of protein available in the food
C) daily % of fat available in the food
D) serving size
E) calories based upon serving size

F) A) and E)
G) A) and C)

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Dietary supplements


A) are always safe because they are natural.
B) can be harmful.
C) can accumulate to toxic levels.
D) can be harmful and accumulate to toxic levels.
E) are regulated by the federal government.

F) C) and D)
G) B) and D)

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